You are doing a lot of work to improve your self confidence. You read blogs, do exercises, take action, express courage and break your comfort zone. Nevertheless, it seems like you have your big victories, but then your lack of self confidence emerges and you feel like you didn’t go so far. Sometimes you feel like you have to restart it all. If this is your case, a mantra to increase self confidence could do the trick (keep reading if you don’t know what is a mantra…).
If your self confidence falls simultaneously with a low mood, then there could be a mindset issue. It is possible that something inside you is sabotaging your self confidence efforts. The main reason of this kind of self sabotage is usually negative thinking.
If you don’t overcome your negative thinking habits, increasing your self confidence will be much harder than required.
Continue reading “How a Mantra to Increase Self Confidence Will Turn Negative Into Positive Thoughts”
Are you looking for increased self-confidence when it comes to performing the work and handling tough situations? Would you like to feel more secure about your abilities on the job? What can you do to build your self confidence in workplace?
Deal with who you are not
Well, I don’t know if this is a surprise for you: you are a lot of wonderful and amazing things, and at the time, for sure, you are NOT your job.
Continue reading “Self Confidence in Workplace – Dealing With the Main 4 Limitations That Prevent Your Success”
Being able to boost self confidence when needed is an essential skill, today. Without the appropriate self confidence you can’t be at your best, and sometimes this is enough to be overwhelmed by today’s issues in your work and personal life. Today I share with you the best tips to boost self confidence I’ve found right now and that have proven helpful for me as well as others.
When you are feeling down or lacking in confidence the most effective ways to boost that confidence will be to focus on more positive and helpful things. There are many tips to boost self confidence, and different people will prefer different approaches.
Continue reading “Top 6 Tips to Boost Self Confidence When You Feel Down”
If you are trying to rebuild your self confidence, is possible that a few setbacks are making things very hard for you. You could become discouraged and finally think you can’t have your self confidence back. If you look closely for a moment about this, well, it could seem that you have lost confidence in your ability to get back your confidence…. It may seem a joke, but if you are trying hard and your confidence is still lacking, maybe you have a few misconceptions about self confidence that prevent you from succeeding.
Continue reading “The 5 Misconceptions about Self Confidence That Will Sabotage Your Goals”
Many things can happen in our lives to trigger a confidence crisis. Filing an exam, losing a job or a valued relationship, losing that business order. You simply loose deeply confidence in yourself. Even handling small things is an hard topic. How to rebuild self confidence has a lot to do with taking back control of yourself and your life.
So, how do we do it?
Continue reading “How to Rebuild Self Confidence After a Confidence Crisis in 3 Mindset Steps”
Why self confidence is important for you? Without self confidence you’ll feel you don’t have the skill to reach your goals. You won’t have the drive to fight for what you want. Probably you won’t have the clarity of goals you want to achieve either.
None will perform to his greatest potential if not backed by self confidence. Low self confidence will impair the functioning of your mind, and will lead to failure.
Everything is in doubt, everything is hard. All the skills and efforts are useless if confidence is lacking. Every difficult task will be a challenge and you won’t have the resilience to follow through. Nothing great was ever achieved by people who lacked confidence.
Continue reading “Why Self Confidence Is Important for Your Life and Your Success”
Do you lack self confidence? Does it come from low self esteem? Are you not believing in yourself? Are you lacking ability? Do you feel inadequate compared to your colleagues or friends? Or did you have some kind of trauma from your childhood? So where is your self confidence and where does self confidence come from?
The answer to this question comes from just one word – YOU!
Self confidence starts with you, your perception of yourself, what other people tell you about your actions or behavior, and what you think about what people tell you.
Continue reading “Where Does Self Confidence Come From?”
When your anxiety is taking over your life, everything becomes terribly difficult. Every problem is hard, any challenge seems too big, taking action seems an Olympic quest. The more time you persist in this situation without things getting better, the more your ability to confront the situation will lower and you’ll start escaping; procrastination will lock in and quickly you’ll feel deprived of your power and your ability to fix things. In other words: you’ll quickly lose your self confidence and self esteem. This is why having self confidence when anxiety is an issue, is always hard.
When Breaking the Loss Of Self Confidence / Anxiety Spiral
This is why you have to break this downgrading spiral as soon as possible: if you don’t recover your self confidence when anxiety is coming and you start lacking courage, then you’ll retreat and won’t take action; without action, things will become worst; you’ll feel less resourceful and you anxiety will worsen. Anxiety force you towards the uncomfortable situation you are facing, but if you won’t able to take action, your procrastination will increase and your personal power will reduce. After a while in this losing game you can come to feel like there is no way out. Your anxiety will start being pervasive and invalidating, and you’ll feel unable to do anything.
Continue reading “How to Boost Your Self Confidence When Anxiety Keeps You Down”
Living with low self confidence is like being in prison. Having zero self confidence makes you feel weak. Unsure of your abilities.
With many ugly negative thoughts that take off and take hold of your mind. Uncomfortable feelings arise and become frequent in your day.
The Negativity Personal Trap
These uncomfortable feelings last so long that you start trust them as reflecting something real. You start thinking you really aren’t able to confront things. Action becomes more and more hard. You start procrastinating.
You start trying relieving these bad feelings with short term pleasure strategies, like for example eating.
This attacks your self esteem. You feel weak and wrong.
You feel unable to take action. And even if you take action you mistrust your ability to sort things out, deal with the unexpected, being in control. Keep this for a short time, and you will soon you lose faith in your dreams. You feel you cannot ever do anything right.
Continue reading “Zero Self Confidence – Is Your Fear Of Not “Being Enough” Holding Your Back from the Success You Deserve?”
We all have problems. We want to improve our lives. We want greater self confidence, ability, success. These things are hard to achieve. They require effort, discipline, patience and sometimes luck. You don’t know if you are able enough, if things will sort out as you hope.
No Silver Bullets
You can feel overwhelmed and hope that a magical solution could solve all your problems. So you look for everything can help you out there, for that magic silver bullet that will free you from your struggle.
The hard truth is that silver bullets don’t exist. Nothing will evaporate your problems with a zap. But there are for sure tips and strategies that can help you and will if you’ll apply them in your life.
Continue reading “If You’re Looking for Magic Bullets, Then You Won’t Like What I Have to Say”